Dr. Déry has presented a PowerPoint with the following information:
Young people should think about getting in shape in order to achieve their physical ability to perform 30 to 60 minutes of exercise 5 times week.
Consider taking a medical appointment to make sure everything is fine. Same for the dentist for a toothache by plane can be very unpleasant ...
Vaccinating to prevent rather than cure. The following vaccines will be offered at the school when the clinic: Hepatitis A and B, Typhoid, Tetanus, Polio.
Altitude sickness can occur when we will be staying at high altitude (especially at Lake Titicaca). It is manifested by headache, dizziness, vomiting, fatigue, loss of appetite and is due to lack of oxygen. It is treated by rest and decision-mate de coca tea with effects similar to coffee. In case of serious altitude sickness, we can get a pill Soroche or give oxygen bottle, or simply come down to a lower altitude with the student.
We will continue the preparations at the training day on 22 January, all day (teaching).
0 comments:
Post a Comment